Which results suggest a high level of health-related fitness for a 16-year-old female?

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A high level of health-related fitness in a 16-year-old female can be evaluated using key indicators such as body mass index (BMI), VO2 max, and muscular endurance, typically assessed through push-ups.

The selected option indicates a BMI of 20, which falls within the normal weight range and suggests a healthy body composition. A VO2 max of 40 is indicative of good aerobic fitness, suggesting an efficient cardiovascular system capable of sustained physical activity. Additionally, the ability to perform 20 push-ups demonstrates a strong level of muscular endurance and upper body strength, both important components of health-related fitness.

Together, these results indicate not only a desirable body weight but also strong cardiovascular health and muscular strength, aligning well with the standards for a high level of health-related fitness in this age group.

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