Which of the following is the best reason for a self-assessment assignment?

A self-assessment assignment serves as a powerful tool for individuals to reflect on and evaluate their own skills and progress. The primary purpose is to provide learners with an opportunity to engage in critical analysis of their abilities, strengths, and weaknesses related to a specific activity or skill. Through this process, students can identify areas that require improvement and set specific goals for their development. By honing in on refining skills, self-assessment empowers students to take ownership of their learning journey and fosters a deeper understanding of the concepts being taught. This self-directed approach encourages continuous growth and facilitates lifelong learning habits, making it an invaluable aspect of physical education and beyond.