What is one benefit of incorporating fitness technology in physical education?

Incorporating fitness technology in physical education provides real-time feedback on performance, which is a significant benefit. This immediate feedback allows students to understand their strengths and weaknesses during physical activities. For example, wearable devices can track heart rate, distance run, or calories burned, providing students with data that can inform their training and help them make adjustments on the spot. This active engagement with their own performance can enhance motivation and inform specific areas for improvement, leading to a more personalized fitness experience.

Other options do not capture the primary advantages of using fitness technology in the classroom. Increasing participation in sports may happen indirectly through enhanced engagement, but it is not a direct result of the technology itself. Similarly, while fitness technology can streamline assessments, it does not inherently decrease the need for them, as real assessments are critical for evaluating student progress and fitness levels. Lastly, fitness technology is versatile and can be applied to various forms of physical activity, not just team sports, thus negating the idea that tracking is limited to team settings.