In physical education, what does the term 'motivation' refer to?

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Motivation in the context of physical education encompasses the processes that encourage and sustain an individual's desire to engage in physical activity. This involves fostering a supportive environment where students feel inspired to participate actively in physical education classes and understand the benefits of being physically fit. By cultivating enthusiasm and a sense of purpose, educators can help students develop a lifelong appreciation for physical activity.

The emphasis on engaging students to participate underlines the importance of intrinsic motivation, which is driven by personal satisfaction and enjoyment rather than external pressures or rewards. This approach not only enhances students' physical skills but also contributes to their overall well-being and fitness habits. The focus is on positive reinforcement and creating enjoyable experiences that encourage students to embrace physical activity as an essential part of their lives.

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